Swedish
The classic, basic massage from which most other massage therapies have sprung. Using long, kneading strokes, this full body massage leaves you feeling relaxed and tranquil, improves circulation and mobility.

Deep Tissue
Extremely therapeutic, utilizes firm pressure massage techniques including compression, trigger point therapy and cross fiber friction. Helps maintain optimum muscle performance.

Neuromuscular Therapy
A deep massage that is applied specifically to individual muscles to reduce pain. Pain reduction is gained through increased circulation, the release of trigger points (intense knots of muscle tension that may refer pain to other points in the body) and the release of pressure on nerves caused by inflamed soft tissue.